
By Jantié W. Mitchell
Leadership was not something I pursued; it was something that took root inside of me. As time went on, leadership began to shape how I saw myself and the world around me. Yet even as leadership germinated in me, imposter syndrome silently grew right alongside it.
Imposter syndrome is a negative seed planted in the mind, an invasive weed that does not represent your identity, your calling or your truth. If left unchecked, this weed grows fast and spreads stealthily. It doesn’t require permission. It doesn’t demand sunlight. It only needs a space in which to lodge itself. And if you don’t pull up that weed, imposter syndrome can choke out your confidence, your brilliance and your sense of purpose.
When I began my graduate program, I found myself in classes surrounded by doctors, scholars and highly accomplished professionals. I questioned whether I truly belonged. Imposter syndrome made me doubt the leadership abilities I already had. Imposter syndrome whispered that I wasn’t smart enough, prepared enough or worthy enough to sit among them. It tried to convince me that my voice didn’t matter and that my experiences weren’t valid.
What I didn’t realize then was that these feelings were not proof I was unworthy. They were a natural response to being stretched into new levels of growth. Growth does not feel comfortable. In fact, it often feels like pressure, like being pulled mercilessly into uncomfortable spaces. Imposter syndrome tried to bury me, but leadership kept pushing me upward, breaking me through the soil even when I felt the weight of doubt pressing down.
Overcoming imposter syndrome as a graduate student is not much different from stepping into a new role at work or entering any unfamiliar environment. The same steps I took in the classroom can support someone walking into a new job, a new leadership position or a new season of life. Overcoming imposter syndrome requires a willingness to examine your thoughts, challenge your assumptions and stay connected to your truth even when fear tries to pull you away from it.
When imposter syndrome shows up, we must respond with urgency before the lie takes root. If not, it will make a home within our minds and will not retreat. I challenged imposter syndrome with three strategies: REJECT, RENEW and REPLACE. These strategies became my shovel — the tool I used to dig my way out of the crippling lies of imposter syndrome. They weren’t just ideas for me; they were lifelines.
Reject the Lie: Break Up the Uncultivated Ground
When soil becomes hardened, it rejects new growth. Imposter syndrome settles in the mind and makes itself at home if left untouched. Rejecting the lie means taking a shovel to the ground — breaking up what has been buried and neglected with false narratives. It is not easy, but it is necessary. When you start to dig, you are taking the first step toward ridding the lie from the soil of your mind. You are declaring, “This lie will not live here.”
Renew Your Mind: Turn the Soil
Once the ground has been broken, renewal begins. Turning the soil exposes what has been hidden beneath the surface. Air and light can now reach the places that have grown stale. Renewing your mind is the mental act of disrupting old patterns and tearing down negative cycles that allow truth to grow where lies once lived. Renewal is not instant. It is slow, intentional and deeply restorative.
Replace the Lie: Plant a New Seed
Replacing the lie happens when you take charge and begin to replant what you want to grow: truth, identity, clarity and confidence. You are not just removing the old; you are cultivating the new. You are reclaiming your authority and using your words to speak life, hope and evidence of who you truly are. You plant a new seed rooted in truth, and you allow it to take hold. Over time, that seed grows stronger than the lie ever was because it is grounded in your authentic identity.
With self-awareness and determination, we can rip out imposter syndrome by its roots. We can reject the lies it tells, renew our minds and replant with healthy new perspectives so that our leadership gifts can continue to grow.
Psalm 139:14 I will give thanks and praise to you, for I am fearfully and wonderfully made; Wonderful are your works, and my soul knows it very well.
As a career and technical instructor, workplace coach, and soon-to-be MAOL graduate, Jantié W. Mitchell cultivates spaces where growth takes root. She teaches, leads and inspires with a blend of wisdom, creativity and transformational vision.